Ingredients:
- 2 tbsp. olive oil
- 500g minced lean beef
- 1 onion, diced
- 2 cloves garlic, crushed
- 2 cups frozen mixed vegetables (I used peas/carrots/corn. You can use fresh instead – of course!)
- 2 tablespoons gravy powder (I used Massel brand as it’s the most natural/additive free)
- 4 tablespoons beef stock powder (I used Massel brand as it’s the most natural/additive free)
- 2 cups boiling water
- A good grinding of sea salt and pepper
- 2 tbsp. Fountain ‘No Added Sugar’ Smart Sauce – Tomato (or homemade is even better!)
- 2 tbsp. Fountain ‘No Added Sugar’ Smart Sauce – Barbeque (or homemade is even better!)
- 1 pkt Mountain Bread (your choice of variety – I used the Spelt one)
- 1 egg, lightly beaten. (We will call this your “eggwash”)
Method:
- Heat a little olive oil in a large sauté pan. Brown mince on stove top in 2 batches (about ½ tbsp. oil per batch) to prevent stewing. Remove to a large bowl and set aside.
- Heat remaining tbsp. of olive oil in the same pan and sauté onion until soft. Add the garlic and continue to sauté for about a minute.
- Add your vegetables and cooked mince and combine well.
- Place your gravy and stock powders to a jug and fill with the boiling water. Mix well with a fork and pour into the pan with your meat & vegie mix.
- Add sauces and seasonings and simmer for about 15-20 minutes to reduce down to a nice thick gravy.
- Serve as is or set aside while you prepare your mountain bread.
- Preheat oven to 180C.
- Line a couple of baking trays with baking paper.
- Cut you mountain bread pieces in half, lengthways.
- Place a heaped tablespoon of your meat filling at one end of your mountain bread strip, keeping about 1cm clear of edges.
- Brush the top of mountain bread strip with some of the eggwash. Fold closest edge in to form a triangle and continue to fold backwards and forwards tightly around the triangle until all the bread is used up and you have a nice triangle pastie shape. Use extra egg to get the last overhanging strip to stick and brush the tops well.
- Place your pasties on the lined tray and bake for 25-30 minutes until brown.
- Serve immediately with sauce of choice (I used that Fountain ‘No Added Sugar’ Smart Sauce).
- Enjoy!!